KarenGonline.com
 ABOUT ME
Fit Tips

We all want the results, but few want to put in the work. Kind of like.."We all want to go to Heaven, but nobody wants to die."

 

What I love about my job is helping people reach their goals and achieving things they did not think were possible. Remember, if you want something to CHANGE, you have to CHANGE something.

NATIONAL LEVEL COMPETITIVE BODYBUILDER SPONSORED BY:

THE BODY QUEST STORE
3120 MONTVALE DR, SPRINGFIELD, IL 62704
217-787-9930 TOLL FREE 866-546-1881
www.bodyqueststore.com

Personal Stats:

  • NAME: KAREN GENINATTI
  • RESIDE IN: CARLINVILLE, IL
  • DOB: 9-28-57
  • HEIGHT: 4”11”  GOAL 5’7”
  • WEIGHT: CONTEST 102#, OFF SEASON #107
  • MARRIED TO: RICK FOR 36 YEARS
  • CHILDREN; TYSON and COLLIN
  • PET: BO, A PUG AND THE GYM MASCOT

OCCUPATION:  ACE CERTIFIED PERSONAL TRAINER FOR 12 YEARS,OWNER AND TRAINER OF GENINATTI GYM, IL, ONLINE TRAINING, Power Works Fitness in Chatham, Il.
ANTI-AGING FITNESS SPECIALIST. Creator of GAME ON, a Nutrition challenge, HIT (High Intensity Training) instructor, Boot Camp instructor.

HOBBIES: WORKING OUT,Competing in Stair climbs around the US. ( I am a world ranked tower runner, COMPETING (FOR 12 YEARS) IN  BODYBUILDING COMPETITIONS, READING, SHOPPING, GOING TO MOVIES, RIDING WITH RICK ON THE HARLEY, SPENDING TIME OUTDOORS, TAKING BO FOR WALKS, Biking, Riding my ElliptiGO, and furthering my education daily in Fitness.

MAGAZINES I HAVE APPREARED IN:  FLEX, MUSCLEMAG, IRONMAN, MUSCLE AND FITNESS

FAVORITE CHEAT FOOD: PEANUT M&M’S (I never buy a bag of them, but I do get them out of the machine at the mall!) MINUATURE HERSHEY’S DARK CHOCOLATE (Again, I never buy a bag of them, but I sure knew where they sell them in singles!) Frozen yogurt, mixed raw nuts, dried fruit.

FAVORITE HEALTHY FOOD OR CONTEST DIET FOOD: ALL OF IT REALLY, BUT I DO LOVE MY: Buffalo, flavored egg whites.

WHAT I LOVE MOST ABOUT MY JOB: MAKING PEOPLE FEEL BETTER ABOUT THEMSLEVES, MAKING THEM FEEL BETTER MENTALY AND PHYSICALLY. MAKING THEM REALIZE HOW MUCH THEY ARE CAPABLE OF DOING.